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An Integrative Approach to Personalized & Functional Medicine

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It’s time to DITCH THE SUGAR. Love the FAT. I’m here to guide you along the path toward a more low-carb/high-fat or Ketogenic life. In 6-easy steps, I guide you towards sustainable keto, and sustainable change.
Weight Loss & Ketones
Lyme Disease
I want to help you. Having recovered from my own Lyme battle, I help my patients recover from this misunderstood, and often debilitating, condition. We’ve got this. We’re getting healthy. Together.
Lyme Disease
Hormones
From our teenage years, through to menopause, women are constantly searching for answers to the impact that hormone fluctuations have on their mind, body and health. What if I told you that there was a solution to everything from PMS to Hot flashes? You DO have options, and I’m here to help.
Hormonal Health

Welcome

​I believe that health is about enjoying all the things you love in life, and learning to stay healthy and live well while doing so.

Education is the key to empowering and inspiring people to take control of their own health. I treat each and every person as an individual, and focus on the cause, not just the symptom, of your health concerns.

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It’s about meeting you where you’re at in life. Finding options that work for you, helping you live well as you move through different stages of life. I strive to create a space that is honest, welcoming, open, down-to-earth, and judgment-free (it’s not unusual for my patients to have my cell number!). Let’s own who we are and work with what we’ve got.

I am committed to helping you be your healthiest self, using evidence-based, integrated care, in a practical, yet effective way, that works for you, and fits into your busy lifestyle.
I’m here to help.

How Can I Help You?

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Specialty Services

Learn about my services such as Hormone Management, Women’s Health, Keto Support and more…

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Treatment

Treatments for Weight Management, Detoxification, Healthy Pregnancy etc.

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Speaking Services

Wellness Workshops | Health Conventions | Corporate Wellness Days | Media etc.

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Books

Get with The Program that’s right for you and let the fun begin. Grab your copy Today!

My Philosophy

My Latest Blog Posts

Successful Weight Loss

February 16, 2014
1) Avoid Fad Diets! Every time you turn around, there is a new diet being marketed that promises you extreme amounts of weight los...
read more

Listen to Your Body

February 16, 2014
Our bodies are amazingly complex and they communicate with us in different ways. Often times, we experience certain feelings or no...
read more

Here’s a Freebie for You!

Join my list today, and receive my FREE eBook, “5 Simple Hormone Hacks!”.