How I Treat
Our Methods, Practices & More
Treatment Options
Each person is an individual, and therefore the treatment options applied for each patient varies, based on needs.
We work together to figure out what your goals are and what the best route of treatment might be .
I want you to be an active participant in your health care. There is no one magic pill when it comes to being healthy. I can share all of the knowledge I have, but at the end of the day, the hard work is up to you. I’ll be here to support you and guide, whenever you’re ready.
I also understand that prescriptions have their place, and sometimes, that’s what needed. I have worked alongside medical doctor’s since I graduated (11 years ago!). We’ll work together to find a balance, and support you as you need, while working with your MD, or engaging a new MD, when necessary.
Nutraceuticals & Botanical Supplements
I have been trained extensively trained in the prescription of nutraceuticals. In a society where pharmaceuticals are commonly the first offered solution, many people are looking for alternative or supportive options to their current health plan.
I have studied extensively, and internationally, in order to offer an expertise in this field. I draw on a large database of research, to provide optimal care to my patients, with evidence-based products.
These can be used effectively on their own, or in conjunction with current prescription medications, after careful review.
Medical Nutrition
Naturopathic doctors have more training in nutritional therapies than any other practitioner, including dieticians, nutritionists and medical doctors. I have enhanced this knowledge through intense additional training, and strive to bring this knowledge to my patients.
The relationship between nutrition and wellness, or between inadequate nutrition and disease, is well documented and is a cornerstone of my practice. How can we get well, if our foundation for health isn’t solid?
I apply therapeutic nutritional interventions to optimize health, manage current disease states and engage innate system in our body that can optimize our health outcomes.
For example, did you know that intermittent fasting can turn on Autophagy, increase BDF and impact our telomeres? It is NOT a simple weight loss trend.
I’ll teach you the dietary principles and techniques that can be used to biohack your health.
Acupuncture
acupuncture has been in use for over 5,000 years for the diagnosis and treatment of disease. I will often use acupuncture as an adjunctive treatment, that can be used to assist in most health concerns, especially injury, stress management and muscle tension releif.
Additional Modalities
There are many other treatment modalities that can be integrated in order to optimize health and health outcomes. I will often suggest and encourage the use of alternate therapies, if I feel they may be of benefit. This may include, but is not limited to:
- Mindfulness, Meditation and Deep breathing
- Neuroplasticity Programs, especially in chronic pain
- Colon Hydrotherapy and Infrared saunas
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