The one thing the majority of us seem to be looking for is more energy! We’re constantly looking for pick-me-ups and stimulants to get us through our day, so we can complete our basic daily tasks. But, there may be a reason for your persistent fatigue, which the Truestar TrueBODY Energy Support CHALLENGE can address.
1) Nutrient Deficiencies
One of the more common reasons for nagging fatigue is suboptimal vitamin stores or subclinical deficiencies. Often, due to poor diet, illness or poor food choices, we just don’t get the nutrients we need, in the amounts required, to maximize our vitamin and nutrient stores. This can lead to a depletion or deficiency of key vitamins, such as the B vitamins, which play an essential role in energy production on a cellular level. TrueBASICS A/O is provided in the Energy Support TrueKIT. This is one of Truestar’s award-winning multivitamins and provides nutrients in optimal doses to replenish deficiencies and optimize vitamin stores. This, in combination with the fish oil, calcium-magnesium, vitamin E and antioxidants found in the KIT, allow for optimal energy production.
2) Lagging Metabolism
Our metabolism is the rate at which our internal body functions. We all have different metabolic rates, which can be affected by age, gender, amount of lean muscle in the body, genetics and physical activity. This is why some people can eat anything they like, while others seem to gain weight just looking at a slice of bread. Our metabolism is directly linked to our energy, so a sluggish metabolism generally means sluggish energy. TrueTHERMO is a blend of powerful botanicals, such as guarana, green tea, tyrosine and hydroxycitric acid, that work together to enhance the metabolic rate and improve stamina and mental alertness. There are also additional fat-burning properties in this supplement, which can be a great side effect if you’re looking to shed a few pounds.
3) Cellular Energy
When you get right down to it, energy is created through a series of reactions in our cells, specifically via our “mitochondria,” which is considered the powerhouse of the cell. Often, key nutrients required for energy production with our cells become deficient, especially coenzyme Q10. CoQ10 is a powerful antioxidant that is a key player in the energy production process in the body and it naturally declines as we age. Supplementation with TrueCoQ Plus will assist in the body’s natural energy production. TrueENERGY is the final product in the Energy Support TrueKIT. This product contains a multitude of ingredients that play a role in energy production on many levels, impacting our cells, our metabolism and our adrenal glands, which moderate stress while gently stimulating energy production.
Truestar’s TrueBODY Energy Support CHALLENGE gives you all the tools you need to improve and optimize your energy levels. Don’t forget to make use of the truestar.com profiling systems, especially in the areas of Nutrition and Exercise. Lifestyle changes also go a long way in optimizing your energy. So, make sure you’re eating well, moving daily and getting a good night’s sleep!